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Services
Individual Therapy
Anxiety
Depression
Low Self-esteem
Social Anxiety
Perfectionism
Relationship Challenges
Psychoeducation and Group Therapy
Treatment Approach
College Preparedness 101
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​7 Principles for Making Marriage Work- Gottman Course
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Cognitive Behavioral Therapy
Eye Movement Desensitization Therapy-EMDR
Gottman Couples Therapy
Dialectical Behavior Therapy
Solution Focused Therapy
B.S. Psychology -Brigham Young University
M.S. Clinical Mental Health Counseling- Texas Tech University
Licensed Clinical Mental Health Counselor- #14193817-6004
I am passionate about helping clients reach their goals to create meaningful and lasting change in their lives. I love working with adults and young adults. Before starting my own practice, I worked at BYU–Hawaii in the Counseling Department, where I had the opportunity to meet with students from all over the world. I strongly believe in the resilience and potential for growth within every individual. I admire those who seek counseling. It takes courage to change and I would be honored to help you in that process. I am a member of The Church of Jesus Christ of Latter-day Saints. When I am not counseling, I love spending time with my seven kids and awesome husband.
"SUCCESS IS NOT FINAL, FAILURE IS NOT FATAL: IT IS THE COURAGE TO CONTINUE THAT COUNTS."
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Winston S. Churchill
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